Indian Road Journal

Fulkopi Diye Rui Macher Jhol

A couple of incidents served us a reminder to prepare this dish: One: Winter will soon be a forgotten affair.But it has some managed to surface up everytime we thought – its over. The Sunday rains, a February special affair has rekindled the bits and pieces of winter – what ever of it remained yet. […]


A couple of incidents served us a reminder to prepare this dish:
One: Winter will soon be a forgotten affair.But it has some managed to surface up everytime we thought – its over. The Sunday rains, a February special affair has rekindled the bits and pieces of winter – what ever of it remained yet.
And Two: Sometime back I was watching a TV program where a Bengali Cauliflower recipe was being shown.The host, I saw, dunked in the florets in a kadai full of mustard oil and then used it for the curry – something which I had never done till date – fearing for the extra added calories.
But it did make me realise, to get the real essence of cauliflower it needs to fried first.And with winter walking away, I thought of using our desi Fulkopi,Matar Shoti(peas) and some fresh Rui Mach for this recipe. We both had it, and it was great.Steamed rice and the fish curry – complete with potatoes,cauliflower florets,peas,coriander leaves  – was a perfect dinner for us,hungry as hell.

Serves: 2

Preparation Time: 15 mins.
Cooking Time: 30-35 mins.

Ingredients:

  • Rui Pieces: 4.Around 240 gms-300 gms.
  • Cauliflower: Half a cauliflower cut into small florets.
  • Potato: A Big one(100 gms).Cut longitudinally.
  • Peas: 200 gms.
  • Coriander Leaves: A bunch.
  • Tomato: One medium sized(50-60 gms).
  • Green Chillies:4.Slit.
  • Salt: To taste.
  • Sugar: 1/2 tbsp.

Mustard Oil:

  • 5 tbsp to fry the cauliflower
  • 2 tbsp to fry the potato slices.
  • 3 tbsp to fry the fish pices.
  • 2 tbsp for the curry.

Powdered Spices:

  • Turmeric Powder: 
    • 2 tbsp to coat the cauliflower florets.
    • 1/2 tbsp to coat the potato slices.
    • 1.5 tbsp to coat the fish slices.
  • Coriander Powder: 1 tsp
  • Cumin Powder: 1.5 tsp
  • Dry Red Chilli Powder: 1/2 tsp.

Whole Spices: 

  • 1 tbsp of cumin seeds.
  • One dry red chilli.

Procedure:
Frying the cauliflower:

  • Coat the florets with 2 tbsp of turmeric powder and salt as per taste and let them remain as-is for 5 mins.
  • Heat 5 tbsp of mustard oil in a kadai and wait for the oil to be hot.
  • Turn the gas flame to low and release the florets into the kadai one by one. Fry them for a couple of mins and let them rest on a tissue.

Frying the potato slices:

  • Coat the potato slices in turmeric powder and salt and fry them in mustard oil. The quantities are mentioned above.

Frying the fish slices:

  • Fry the fish slices on both the sides by coating them with turmeric powder and salt 

Preparing the curry:

  • Heat 2 tbsp of mustard oil in the same kadai(in case there is left over oil after frying the above, you may use 
  • that).
  • Then sprinkle cumin seed and the dry red chillies.Also add a couple of slit green chillies.
  • Let the aroma evolve, then add sliced tomatoes.
  • Stir for 2 mins – then add all the powdered spices.
  • Turn the heat to high and stir continuously.
  • After stirring for a further 2 mins, add one cup of water. 
  • Sprinkle some sugar and keep on stirring.
  • Add the fried cauliflower, potatoes and the green peas and mix well for 5-6 mins.In case the mixture becomes too dry, you may add some more water.
  • Once the spices have blended well, add water depending upon the amount of gravy required.
  • When the water turns to simmer, include the fish pieces, coriander leaves, 2 slit green chillies.
  • Check for the level of salt and add more if required.
  • Turn the heat to low, and let the curry cook covered for 15 mins. 

Serve with steamed rice.

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